Overweight is not only an aesthetic problem, bu it affects to health in an alarming way. Miracle diets are clearly not the solution. There are also no foods or products that alone will achieve incredible results. However, it is possible to use some of them...
Unless you live in a parallel reality you’ve probably heard that having high cholesterol is bad. They say it on TV, on the radio, on many websites...
For some time to this part the cafes of all cities have been filled with a drink that has made a place in our snacks. We are talking about the "smoothie", the frozen shake made with fruit. That concept of freezing makes fruits like açaí,...
Now there are no excuses to start enjoying your pitaya bowl. In our last post we present, if you didn’t know it yet, the Pink Pitaya. So, now that you know the great health benefits of this exotic fruit (source of vitamins C and B,...